Tramore is a sandy beach (3 km long) with a gentle slope down to the low water mark and beyond. There are rock pools accessible at low tide which support a variety of marine wildlife and plant species. There is a lagoon type salt marsh which is the rarest in Ireland located at the west of the beach; there are also sand dunes located on the beach. Both features ensure the area is designated as both a Special Area of Conservation (SAC) and a Special Protection Area (SPA). Activities include swimming, surfing, kite surfing and kayaking. Tramore Beach is classified as achieving Excellent Water Quality in 2024 based on the assessment of bacteriological results for the period 2021 to 2024. Tramore Beach achieved a Good Water Quality rating in 202, an Excellent Water Quality rating in 2022 and 2021. Annual water quality ratings are generally calculated using monitoring results over a four-year period and are assessed against stringent bacterial limits to protect bather health. Lifeguard: Yes Dogs: No dogs allowed between 11am to 7pm, June, July and August
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